7 Symptoms Of Chronic Inflammatory Disease

These 7 Symptoms Reveal You Have Chronic Disease

(WellnessPursuits.com) – We have heard over and over that we need to reduce internal inflammation. What we may not realize is that unless we eliminate the cause(s), we will most likely develop life threatening chronic diseases to our health. Signs and Symptoms That You Have Chronic Inflammation: Chronic joint pain Repeated bouts of Allergies or Asthma […]

5 “Super Drinks” Better Than Coffee

5 “Super Drinks” Better Than Coffee

(WellnessPursuits.com) – Pure water is still an essential daily drink, but when you need that extra boost of energy, keep these 5 super, healthy drinks on your mind before any others. Drink any of these before you reach for that cup of coffee in the morning. You’ll be impressed at how revitalized you’ll feel:  1. Warm […]

These 6 Foods Make Your Skin Glow

These 6 Foods Make Your Skin Glow

(WellnessPursuits.com) – I eat well… at least I sure try to. But, I can only eat so much, so choices are important and foods that could actually make my skin look better are high on my list. I see my face in the mirror more often than the rest of my body, and so does […]

How These Negative Emotions Make You Sick

These 8 Negative Emotions Make You Physically Sick

(WellnessPursuits.com) – I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw lab results showing blood chemistries in or out of the normal range as evidence of some disease or degenerative state present in each patient. During and after my laboratory years, I’ve […]

Why You Should Sleep on Your Left Side

Why You Should Sleep on Your Left Side

(WellnessPursuits.com) – Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side — specifically, to your left side. In fact, there are a number of potential short-term and long-term health benefits you could enjoy simply by switching up your sleeping position! […]

5 Ways to Look Younger That Don’t Require Surgery

5 Ways to Look Younger That Don't Require Surgery

As we get older, change is inevitable. Some changes are great. We really do become calmer and wiser as we get older. Other changes are not so wonderful. Most of us would like to hold onto our youthful appearance, if possible. Many of us, though, shy away from plastic surgery.  We don’t want to deal with the expense, […]

5 Symptoms That Show You Have Adrenal Fatigue

Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As stress levels continue to rise, it’s become more important than […]

Relieve Back Pain

Back pain can put a damper on anyone’s plans. It doesn’t matter if your pain is from an injury or from natural wear and tear. Exercise strengthens muscles, which increases back support and improves posture and flexibility, all of which can improve back function and relieve pain. Exercise the wrong way, though, and you could […]

4 Foods That Can Help Prevent Osteoporosis

An estimated 200 million people around the world have osteoporosis, a condition that causes low bone density and can cause us to experience fractures or bone breaks more frequently. Experts in the field know that genetics play a big role in the disease. As a matter of fact, having a relative with the condition increases […]

Can Heart Disease Increase Your Dementia Risk?

Poor heart health could do more than increase your chances of having a heart attack or stroke. It could also have serious effects on your brain. The connection might seem strange, but it’s an important one — one we simply can’t ignore. Heart Damage and Dementia Simply put, heart issues can affect the brain when […]

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Pelosi Urges Trump To Use The Constitution To Deal With Guns

There’s been a lot of whispers behind closed doors that Trump is looking to take executive action regarding gun control. It’s all for good...

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